Forge – 28-in-1 Foldable Push Up Board

Turn any floor into a full upper-body gym: just move the handles to train a different muscle.

How it works

The board has 28 push up positions in color-coded zones that show exactly where to place the handles: blue for chest, red for shoulders, yellow for back and green for triceps. Move the handles to a new zone and you're working a different muscle group.

Key benefits

• Strong and stable: durable ABS frame supports up to 300 lb (136 kg).
• Ergonomic grip: foam-covered handles are easier on your hands and wrists.
• Non-slip and floor-friendly: anti-slip plugs keep the board steady and protect your floors.
• Portable: the handles store inside and it folds in half to carry or slide under the bed.

Details

• Size (unfolded): 25.2 x 7.6 in (64 x 19.3 cm)
• Material: ABS with foam handles
• Color: Black
• In the box: foldable push up board, 2 push up handles

Shipping & support

• Free standard shipping to anywhere in the US.
• Secure checkout with Shop Pay, Apple Pay, Google Pay and major cards.
• Real human support: email us if anything isn't right. See our refund policy for return options.

Warm up first and keep your core tight and back straight. Start with easier positions and build up.